I actually cancelled my Noom subscription last month.  But that is not to say that I will not stick to the principles.  If you want to lose weight you have to reduce your calorie intake – it really is as simple as that.  Anyway I’m back on my Lidl fat free Vanilla yougurt with blueberries, raspberries, & almonds for breakfast.  Not only is it good for you, it’s also damn tasty!