Got back to the Yoga this morning and boy was it hard. For a start the garage (gym 😜) was like a freezer. I’m in long legged Lycra , hoodie and wolly hat. To be fair it doesn’t look that bad 🤣
Anyway the session built up to pigeon pose and boy did I fail miserably at that one. Couldn’t even attempt to wrap elbow behind knee. I’m blaming the cold for freezing my muscles. It’s my excuse and I’m sticking to it.
