Talk about a food fest. I have put on 7kg over the past month. Okay so I’ve not been doing any exercise but regardless I need to get a handle on that or it will be back to the old days before I know it. Was considering Noom again  but I think that’s a step too far. For now I’ve downloaded an App called Calorie Counter from the App Store. It’s got some really cool features like a bar code scanner that works on UK products. Contains useful recipes, and it’s just £2.50 per month.