{"id":277,"date":"2021-02-16T08:37:21","date_gmt":"2021-02-16T08:37:21","guid":{"rendered":"https:\/\/spookydaffodils.com\/wp55\/?p=277"},"modified":"2021-02-16T08:37:25","modified_gmt":"2021-02-16T08:37:25","slug":"time-to-lose-that-winter-podge","status":"publish","type":"post","link":"https:\/\/spookydaffodils.com\/wp55\/2021\/02\/16\/time-to-lose-that-winter-podge\/","title":{"rendered":"Time to lose that winter podge"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-277\" data-postid=\"277\" class=\"themify_builder_content themify_builder_content-277 themify_builder tf_clear\">\n    \t<!-- module_row -->\n\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_wxom777 tb_first clearfix\">\n\t    \t\t<div class=\"row_inner col_align_top tf_box tf_w tf_rel\">\n\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full first tb_hwqw778 tf_box\">\n\t    \t    \t        <div class=\"tb-column-inner tf_box tf_w\">\n\t\t    <!-- module image -->\n<div  class=\"module module-image tb_ss09829   image-top tf_mw\" data-lazy=\"1\">\n            <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"720\" src=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2021\/02\/IMG_0032-rotated.jpeg\" class=\"wp-post-image wp-image-278\" title=\"Time to lose that winter podge\" alt=\"Time to lose that winter podge\" srcset=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2021\/02\/IMG_0032-rotated.jpeg 540w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2021\/02\/IMG_0032-225x300.jpeg 225w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \n<\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_uexc862   \" data-lazy=\"1\">\n                <h3 class=\"module-title\">New me, Noom me \ud83d\ude42<\/h3>        <div  class=\"tb_text_wrap\">\n    <p>I actually cancelled my Noom subscription last month.\u00a0 But that is not to say that I will not stick to the principles.\u00a0 If you want to lose weight you have to reduce your calorie intake &#8211; it really is as simple as that.\u00a0 Anyway I&#8217;m back on my Lidl fat free Vanilla yougurt with blueberries, raspberries, &amp; almonds for breakfast.\u00a0 Not only is it good for you, it&#8217;s also damn tasty!<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t        <\/div>\n\t    \t<\/div>\n\t\t    <\/div>\n\t    <!-- \/row_inner -->\n\t<\/div>\n\t<!-- \/module_row -->\n\t<\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>I actually cancelled my Noom subscription last month.\u00a0 But that is not to say that I will not stick to the principles.\u00a0 If you want to lose weight you have to reduce your calorie intake &#8211; it really is as simple as that.\u00a0 Anyway I&#8217;m back on my Lidl fat free Vanilla yougurt with blueberries, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-uncategorized","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":2,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/277\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}