{"id":1902,"date":"2025-11-03T07:52:40","date_gmt":"2025-11-03T07:52:40","guid":{"rendered":"https:\/\/spookydaffodils.com\/wp55\/?p=1902"},"modified":"2025-11-03T07:52:40","modified_gmt":"2025-11-03T07:52:40","slug":"and-pose","status":"publish","type":"post","link":"https:\/\/spookydaffodils.com\/wp55\/2025\/11\/03\/and-pose\/","title":{"rendered":"And pose"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Back on the health push. I mean it is winter after all so what else is there to do?  Yoga is my go to morning start routine, followed by a go on the peloton.  Planning on getting back into kettle bells and dumbbells too. Just need to find a workout that fits my needs. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259-768x1024.jpg\" class=\"wp-image-1900\" srcset=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259-768x1024.jpg 768w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259-450x600.jpg 450w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259-113x150.jpg 113w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259-1152x1536.jpg 1152w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3259.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Think like a tree<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264-768x1024.jpg\" class=\"wp-image-1901\" srcset=\"https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264-768x1024.jpg 768w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264-450x600.jpg 450w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264-113x150.jpg 113w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264-1152x1536.jpg 1152w, https:\/\/spookydaffodils.com\/wp55\/wp-content\/uploads\/2025\/11\/img_3264.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">The post ride selfie. <\/figcaption><\/figure>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-1902\" data-postid=\"1902\" class=\"themify_builder_content themify_builder_content-1902 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>Back on the health push. I mean it is winter after all so what else is there to do? Yoga is my go to morning start routine, followed by a go on the peloton. Planning on getting back into kettle bells and dumbbells too. Just need to find a workout that fits my needs.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-uncategorized","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":1,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1903,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/posts\/1902\/revisions\/1903"}],"wp:attachment":[{"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spookydaffodils.com\/wp55\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}